The past two weeks have been pretty much straight rain and grey clouds up here.  It’s amazing the effect that many days without direct sunlight can have on one’s mood.  I don’t know how people in Barrow, Alaska do it.  Yesterday afternoon, I heard on the radio (because I’m an old lady who listens to the radio 8hrs a day but does not have television, haha!  :) ) that New England may be getting some sunshine this weekend.  Excited, much?  Today dawned crystal clear and the air has warmed up to a perfect 68F.  I can’t even describe how a few rays of sunlight make me feel better about everything.  In honor of this, the first sunny day in 2 weeks, here are some photos I took around my yard and house today.

Tomato seedlings!

Today I transplanted my precious tomato seedlings into individual Dixie cups.  I hadn’t planned to transplant them before putting them in the ground in a couple of weeks, but they were starting to seriously outgrow their original containers.   You know how organic and cage-free eggs often come in these strange plastic packages that seem to have too many layers of egg cups?   I remember that when I bought my first dozen cage-free grocery store eggs, I was baffled by the plastic, 3-piece contraption they came in, and was frustrated that here, again, I couldn’t get away from plastic.  Well, my friends, I repurposed those plastic egg cartons into perfect little mini-greenhouses.  I was going to just explain this with words, but pictures are more fun!  The empty cartons I just transplanted tomatoes out of will mime the act of being a mini-greenhouse, and my pepper seedlings will stand in as fresh young sprouts (even though my peppers are several weeks old at this point).  Use your imagination.

The 3 parts of the plastic carton: 1) the flat lid w/label removed, 2) the bottom cup layer where the eggs sit, and 3) the middle cup flap that covers the tops of the eggs. Cut #3 off so you have two separate pieces. Using something sharp (I used the pokey end of my meat thermometer on top of a folded up kitchen towel), poke 1 hole in the bottom of each egg cup on #2. DO NOT poke holes in the cups on #3; this piece will become your watering and drainage space, so you don't want holes in it.

The idea is to put water in the bottom layer (no holes in these cups), and the soil in the top cups will absorb the water through the hole in each top cup. You're basically making a simple bottom-waterer. This way, you don't disrupt the seeds and sprouts by the harsh force of top-watering.

After putting soil in your top cups (these have the hole in the bottom of each), put water in the bottom cups so that when you put the top piece in, the water comes almost all the way up the sides without overflowing. Plant your seeds in each cup according to package directions. Close the lid and place in a sunny spot. You can use a little duct tape to seal the lid if you want a tight seal. Congrats, you have a mini-greenhouse!

When your seedlings have sprouted and are about 1 inch tall, open the lid. I cut my lids off completely at this point. Now you have a mini seedling tray. When the stalks are strong enough, you can start top-watering, or continue bottom watering if you want. Keep the seedlings well watered; the water cups act as drainage space, too! When your seedlings start to develop their second set of true leaves, you'll know you've been successful at seed-starting. Wahoo!

In case you’re wondering about the clothespin that appears in the photos, that’s how I keep track of my seed types.  Instead of painstakingly writing the name of each plant on many, many little plant labels, I just stuck a clothespin on the end of the plastic carton with a letter or number to correspond with the notes in my garden log.  For example, I did 3 types of tomatoes (Sun Cherry, heirloom Black Krim, and San Marzano roma) — I did one tray of each, and labeled them A, B, and C.  In my garden log, I note that tray A is the Sun Cherry, B is the San Marzano, and so on.  For my peppers I did 6 hot and 6 bell in one egg carton tray, so I noted on the clothespin which row was 1 vs 2, and my garden log indicates row 1 is the hot pepper and row 2 is the bell.  Much quicker and easier…just make sure you keep good notes and don’t go moving your clothespins all around or you’ll end up with mystery garden!  :)   Now that you know how to make a mini-greenhouse out of plastic egg cartons, here are some more fun photos!

Clockwise from top Left: Crabapple tree in bloom, which many many bees were enjoying while I took this photo; another shot of the crabapple; a patch of pretty dandelions; a bunch of tarragon that came back this year after that planter sat outside buried under snow all winter; and a patch of white and purple violets growing under the red maple.

Clockwise from top Left: Strudel going all ninja cat on the deck railing; Gretta Pooh Bear, who is 14 this year and enjoying some warm sun rays; Bean, our Maine coon cat who truly believes he's human; a weird shot of Doodle, our little Maltese, who is white and not actually pink like she looks in this picture (she just got clipped so her skin is showing through); and Ingrid (who is a boy) doing one of his "I'm about to jump on you" distance assessments.

I’m off now to get some more sunshine into my system.  Hope you all are having a sunny, fun-filled Saturday!

 

The Lean Green Bean
It’s time for the big April Foodie PenPal Reveal post!  This month I was matched up with the lovely Lisa of the Splattered Apron.  When I first got my match info, I immediately went to check out her blog and I’m so glad I did.  Her photos are beautiful, her writing style is like having a friendly chat over tea with a good friend, and her recipes look absolutely delish.  Definitely a blog to come back to frequently!  :)

Okay, so let’s get to the goodies.  Lisa sent me a box wrapped in brown paper that turned out to be a recycled Trader Joe’s bag…I love the idea of wrapping packages in brown paper (cardboard boxes these days are just so darn ugly), and I never thought to use old paper bags to do it.  Idea score!  Here’s the box o’ yumminess in all its glory…

Polka dots, y'all! POLKA. DOTS.

As you can see, Lisa included a note on some really lovely writing paper with pink flower petals on it (matching envelope too!).  And here’s a shot of the goodies inside the polka dot box…

Clockwise from top Left: Chocolove bars in Ginger and Raspberry, Justin's Almond Butter with Honey, Brad's Raw Leafy Kale, and TJ's Well-Rested Herbal Tea.

First off, I love Chocolove bars, but they’re pretty pricey up here so I just pass them by each time I’m in the store.  Now I have two whole bars to savor!  I will make them last as long as possible.  I am especially excited about the ginger chocolate bar, as ginger and chocolate is one of my favorite combinations.  (*UPDATE*  The ginger bar is my favorite!  I made that baby last almost 10 days, eating 3 little squares every other day or so…so yummy!)

Who doesn’t love Justin’s Nut Butters?  I’m more than a little hooked on individual squeezy packets of nut butters…I know, I know, not super environmentally-friendly, but I only eat them occasionally as treats.  I am very excited to have the almond butter with some fruit for a work-day snack.

The Brad’s Raw Leafy Kale deserves. it’s. own. paragraph.  For reals, y’all, this stuff is ridonkulously good.  This was a totally new thing for me, so I had no idea what to expect.  I took a few nibbles and immediately posted a link on Facebook with the caption: “Healthy Doritos!”  The “Naked” variety of Brad’s Leafy Kale tastes like a nacho-flavored snack chip, only with a pure, clean flavor instead of the usual chemically, icky aftertaste I get from traditional snack chips.  It was all I could do to not eat the entire package for dinner.  I saved most of the kale, and I have plans to sneak it into the movie theater for a special movie treat that I don’t have to feel guilty about.  :) Now I either need to set up a budget just for more Raw Leafy Kale, or I need to invest in a good food dehydrator to make it myself!  (*UPDATE* The Leafy Kale never made it to the movie theater.  I ate it ALL in two days, and the crumbly bits at the bottom of the container were ohmynom so delicious sprinkled on top of my favorite quick peanut noodles.  Leafy kale, for the win!)

The Trader Joe’s tea deserves a special mention too, and here’s why.  It lives up to its name, “Well Rested.”  Yesterday I made a bowl of chocolate avocado pudding after dinner (which was around 6:00pm).  I go to bed before 9pm most nights, and I knew eating pudding that contained several tablespoons of cocoa was a bad idea that close to bedtime.  But I wanted chocolate pudding, so I did it anyway.  Add to that the fact that I was also dehydrated (something I figured out later in the evening), and basically you have the formula for laying in bed for hours wondering why I’m still awake.  Finally, around 11pm, I got out of bed, put on my poofy pink bathrobe, and wandered downstairs to occupy myself until sleep came upon me.  I drank a hefty glass of water (actually, a 24oz recycled glass spaghetti jar…it is my favorite glass!), and then made a large mug of this tea.  I took the tea back upstairs and sipped it, enjoying the flavor and the warm, lightly spiced steam it gave off, while reading the first few chapters of “The Phantom Tollbooth.”  Within in hour, I felt well-hydrated and sleepy.  TJ’s “Well Rested Tea,” for the win!

Thank you, Lisa, for my wonderful April Foodie Pen Pals box!  :)

To see what I sent my Foodie Pen Pal, go visit Nicole over at Foodie Misadventures!

Do YOU want to be a Foodie Pen Pal?  (You should, seriously.  It’s so fun!)  Check out the Foodie Pen Pal Info Page over at the Lean Green Bean!

 

Sorry I’ve been kindof MIA, guys.  No excuse other than that I’ve been, you know, doing other stuff.  Like watching new episodes of Glee and Grimm, trying to catch up on my goal of reading 48 books in 2012 (I’m 3 behind at the mo’), and attempting to wrangle some sort of order out of our perennial flower gardens.  I am also training for this:

This, dear reader, happens to be a 5k mud/obstacle course at a local ski resort.  I’ve done a regular 5k before, and I’m no stranger to hard work and/or mud…but I’ve never done an event like this.  So, I am taking training very seriously, primarily because I want to give myself the best possible shot at completing the race without getting hurt.   I’ve modified this Jeff Galloway training plan to include trail/obstacle runs and strength training, as well as treadmill runs.  I’m in the 4th week and so far it’s working well.  I train 6 days a week and have Fridays off (sometimes I do slow yoga on Fridays to help with flexibility).  My only goal with this training plan is to complete it…I’m not looking to PR or win my age group or any such craziness (because those really are crazy, for me).  I just want to complete the training plan I’ve developed, without making excuses, finding ways to weasel out of it, or modifying it to make it shorter or easier.  And, I don’t want to finish the Challenge dead last.  There.  Those are my goals.  Anything beyond that is just awesome sauce.

I’ve modified the way I eat, too.  My last post was about my attempt at tracking calories for a week.  That week was a total failure learning experience, for sure.  I only counted calories for two days, and the activity filled me with so much anxiety that I had to stop.  After some reflecting, I came to the conclusion that the primary problem was the program I was using to track calories.  I was on SparkPeople initially.  Unfortunately, the website design is too chaotic and overstimulating for me; add that to the already somewhat-stressful action of logging my daily food intake, and that’s a formula for giving up pretty quickly.  Since then, I’ve found MyFitnessPal, which has a much cleaner, less chaotic (translation – less color, fewer graphics) design and interface; I find it more soothing to use and it doesn’t overstimulate my brain.  I think Sparkpeople is great for some of us, but I’m glad I found MyFitnessPal.  I am happy to say I’ve tracked faithfully for the past week and I am finding the tool really useful for reflecting on how mood, stress, and how I am feeling physically affect what I eat any given day.  I did have one day this week where I ate waaay too much.  593 calories too much, to be exact.  It was pad thai, which is my weakness!  What can I say.  I’m not feeling too bad about it, though, because MyFitnessPal tells me that the day before the Pad Thai Incident I ate 598 calories fewer than I could have, thanks to a day of heavy exercise.  So, in 48 hours I figure it all evens out.  That said, I don’t want to go over by that many calories again if I can help it…I could have saved half that pad thai and had a second opportunity to enjoy it the next day!  Oh well, it’s all about learning, right?  :)

Anyhoo, I’ll be posting updates on how the training is going, as well as some recipes for the healthier, cleaner food I’m experimenting with these days.  I plan to post some more no-refined-sugar recipes, as I’m going back to cutting out almost all refined sugar.  (I’ll allow organic dark chocolate, for chocolate emergencies. :) )

Have any of you ever done a mud/obstacle race before?

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